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Learn More about Shingles

What foods should I avoid when I have shingles?
Foods to avoid during a shingles outbreak include:- Chocolate
- Red wine
- Peanuts
- Cola
- Coffee & tea
- Sugar
- Most nuts
- Gelatine
- Beer
- Peas
- Carob
- Chick peas
- Soya beans
- Wheat
- Coconut
- Tomatoes
- Mushrooms
- Eggplant
- Sesame and sunflower seeds
- Brown rice
- Oatmeal
- Popcorn
These foods will aggravate the shingles virus and cause a prolonged response to it.
Learn More about Shingles

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