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Feeling Tired? Learning the Common Causes of Fatigue

Feeling Tired? Learning the Common Causes of Fatigue

Do you feel like you’re tired all the time? If you feel like you are getting a decent amount of sleep, there could be other possible explanations for the ‘zapped’ feeling so many of us deal with at one time or another. Though it can be frustrating, there are some...

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Are You Moisturizing the Right Way?

Are You Moisturizing the Right Way?

Learn How Much and When to Use Moisturizer for Maximum Benefits  If you are like me, you probably either use too much or definitely not enough moisturizer. I’m also a pretty bad offender of the general suggestions on the labels of the products of applying more than once a day....

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My Aching Feet

TLC Tips For Your Achy Breaky Feet We are on our feet every day.  And now that the holidays are here, our feet are really going to take a beating.  In fact, an average person walks the equivalent of 4 times around the world in a lifetime.  It’s no wonder...

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